2km prep - 2 weeks - Row

$9
C2 Login
Payment
Confirmation
Login with your Concept2 Logbook account for a seamless registration. If you don't have a C2 account, please create one from here.

Description

This is a 2 week preparation plan for those planning a max 2km and need guidance for the final 2 weeks to be in a great position to attack your best possible time. A total of 9 sessions, ideally following a longer prep phase (these are available in our other plans). Suitable for all. Written by champion indoor rower Sam Blythe.