30 mins - 5 weeks - Row

$22.50
C2 Login
Payment
Confirmation
Login with your Concept2 Logbook account for a seamless registration. If you don't have a C2 account, please create one from here.

Description

With session by session guidance over 5 weeks, this 30 min plan will tune you up to improve your 30 minute distance. Whilst an up-to-date 2000m time makes your targets more accurate, this is a plan suitable for all! Written by champion indoor rower Sam Blythe.