- Improve your endurance on the Concept2 RowErg and compete with athletes from around the world.
- 6 - 26 March 2027. 3 weeks, 4 workouts - weekly sessions and one floater session to be completed anytime during the competition.
- The workouts will be fun and will involve strategy as there will be several scoring opportunities.
- Each session will last between 20-60 minutes. Expect improvement on officially ranked pieces such as 5,000m, 30 minutes and 10,000m, as well as row endurance for Hyrox races and CrossFit endurance.
- Events are released Saturday 12:00 (noon) CET (06:00 ET) with a score deadline of Friday 18:00 CET (12:00 ET). Athletes can have multiple attempts at each workout if they wish.
COMPETITION RULES
- Appropriate weight division must be selected at the point of registration.
- Any damper setting can be used and can be changed between intervals if you wish.
- No slides allowed.
- You need to have access to a RowErg with a Concept2 PM5 monitor and perform the workout through ErgZone.
- Manual entries will only be accepted in specific cases and only if the workout scored metrics allow it.
- This is a clean competition; we expect all participants to respect this. Fair play.
- No mechanical adjustment of the erg is allowed.
- Medals are awarded to podium finishers in each category. They must complete all 4 workouts to be eligible.
CATEGORIES
Weight divisions
MALE
- Open weight
- Light to middle weight ≤80 kg (176 lbs)
FEMALE
- Open weight
- Light to middle weight ≤65 kg (143 lbs)
Age and other categories
- Open (any age can participate in the Open events, if they decide so)
- Juniors (under 19 years) - no weight categories for this group
- Masters 40 - 49
- Masters 50 - 59
- Veterans 60+
- Para rowers - no age and weight categories for this group
Teams 2 women, 2 men - no need to be at the same location
ELIGIBILITY Proof of performance may be required for prize eligibility (video) - we might contact you during the competition to plan ahead. Proof of weight may be required for lightweight categories.
REFUNDS We are not able to provide refunds if you register and are not able to participate.
Note on para categories: The para categories still run as a pilot. Classifications for para categories are merged - thank you for your understanding. If we get more than twenty para entries, we will split the categories.