ROWBIN HOOD Season #5

Competition dates: 19 April 2026 - 17 May 2026 (4weeks/4 workouts) Registration closes: 26 April 2026 6:00 PM (Australian Eastern Standard Time (AEST) (Sydney Time/Australia) Entry: USD 20 (early bird until 5 April) then USD 25 Categories, for: Age groups: - Under 18 (Free entry, no weight categories) - 19 - 39 years old - 40 - 49 - 50+ Weight class: 2 classes per age division: - Lightweight to Middleweight (Male: up and including to 83.5kg/184lb; Female: Up and including to: 68kg/150lb) - Heavyweight (Male: above 83.5kg/184lb; Female: above 68kg/150lb) Proof for weight will be based on trust, however race organizer reserves the right to request proof at any point during competition. Adaptive (no age/weight distinction for the Adaptive categories) IAR1 IAR2 IAR3 IAR4 IAR5 IAR6 IAR7 Prizes: Merch/Cash for 1st-3rd place (if more than 3 participants in the relevant category) Merch for winning Team Weekly price draw for participants in small categories Teams: 3 females/3 males to form a team Proof of results information (if needed): ErgZone results, manual upload Proof of performance may be required for prize eligibility Dates when workouts will be released (all times are Sydney, Australia): - Workout 1 Released 19 April 2026 6:00 PM AEST Deadline for Workout 1: 26 April 2026 6:00 PM AEST - Workout 2 Released 26 April 2026 6:00 PM AEST Deadline for Workout 2: 3 May 2026 6:00 PM AEST - Workout 3 Released 3 May 2026 6:00 PM AEST Deadline for Workout 3: 10 May 2026 6:00 PM AEST - Workout 4 Released 10 May 2026 6:00 PM AEST Deadline for Workout 4: 17 May 2026 6:00 PM AEDT