Rules&Eligibility

Equipment

• Concept2 rowing machine

Athlete rules

• Appropriate weight division must be selected at point of registration
• Events are released Monday 10am GMT with score deadline Sunday 11pm GMT
• Scores must be submitted by the deadline
• Any damper setting can be used
• Scores must be from the memory function on the monitor
• Monitor set up instructions will be included for each separate event
• Athletes can have multiple attempts at each workout
• Scores can be entered any time up until the submission deadline
• Each workout must start with a stopped flywheel, but only for the first interval

Categories

• Weight Divisions
  • MALE
    • Heavyweight >90kg
    • Middleweight 75-90kg
    • Lightweight <75kg
  • FEMALE
    • Heavyweight >75kg
    • Middleweight 62-75kg
    • Lightweight <62kg
• Age Categories
  • 18-39
  • 40 - 49
  • 50 +

Eligibility

• The top ranked athletes may need to provide proof of weight/age per category
• Proof of performance may be required for prize eligibility (photo and/or video)
• Athletes must complete all events to be eligible for prizes