Xeno Müller Training Zone Evaluation



To achieve your rowing dreams, it's not just about training hard—it's about training smart. Hard work alone won't get you there; you need a scientifically proven approach. That's where my elite fitness assessment comes in. By understanding your unique training zones, you'll unlock the most direct path to reaching your personal rowing goals. With elite coaching, you'll know exactly where and how to train for maximum efficiency, accelerating your physical development beyond what you can achieve at the club level. Let's make rowing a life-changing experience for you.