1k Ski - 12 Week Program

$30
C2 Login
Payment
Confirmation
Login with your Concept2 Logbook account for a seamless registration. If you don't have a C2 account, please create one from here.

Description

1k Ski - 12 Week Program - 33 Training - Training pace based on the current 2k Pb ave/pace - The training week consists of three main workouts: we build speed, power and variable effort - The last few weeks we increasing the intensity and reducing the volume to gain more freshness - Coach's suggestion, try to have one day break between trainings each week and even three days before the test - In case of questions and doubts, you can write via the application or IG