Login with your Concept2 Logbook account for a seamless registration. If you don't have a C2 account, please create one from here.
1k Ski - 12 Week Program
- 33 Training
- Training pace based on the current 2k Pb ave/pace
- The training week consists of three main workouts: we build speed, power and variable effort
- The last few weeks we increasing the intensity and reducing the volume to gain more freshness
- Coach's suggestion, try to have one day break between trainings each week and even three days before the test
- In case of questions and doubts, you can write via the application or IG